CLA Health & Fitness Clubs
CLA NOTE: These groups are meant to be a support to individuals and not a substitute for professional medical advice.
AQUACIZE
Since we can't exercise at the pool for a while, we thought we'd try walking. Our first time will be Wednesday, March 18, at 10 AM. We will meet at the clubhouse in Sunset Shores. In case of rain, we will try again on Friday. Being outdoors should be OK and satisfy the 6-foot distance requirement.
Contact Sandy Mayo for information.
231-972-4147
CL CASTLE WALKERS
See you next winter!
For more information contact:
Sue Destrampe (231) 972-8530
sdestrampe2013@charter.net
EXERCISE / DANCE GROUP
Exercise/Dance Class is cancelled (starting 3/19/20) until further notice. Be safe.
For more information contact:
Lynette Toney (231) 972-0029
SILVER SPOKES OF MECOSTA COUNTY
We ride April 1st through November 1st, every Monday & Thursday, on area Rail Trails. Rides are for all fitness levels and no one is left behind. Any type of bike can be ridden on the trail, but Hybrid and Road type bikes will allow for ease of travel on this type of trail. We also have scheduled Kayak trips & winter activities.
For more information, contact:
Joe Lisuzzo 248-444-9462
Dave Diehm at 847-367-0534
Jim Skaja at 213-598-0383.